Who I Work With

Anxious, high-achieving individuals

Perfectionism + comparison loops

Relationship ambivalence

Body-image & control struggles

Trauma + avoidance

Navigating autonomy vs attachment

Career or identity shifts

Relationship reevaluation

Fear of “wasting time”

Professionals, athletes, or equestrians

Type-A personalities and high achievers

Goal and outcome focused

Discipline-driven, ready for structured support

Transitioning from middle to high school

Adjusting to college or post-graduation

Academic pressure and performance anxiety

Identity development and self-esteem struggles

Social comparison and belonging concerns